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Stay on Track with The Code Red Weight Loss Blog
The Code Red Blog features a variety of motivational articles, weight loss strategies, success stories, health tips, and other Code Red-approved content. Whether you’re just starting your Code Red Lifestyle toward optimal health or looking for ways to keep that fire burning on the road to results, the Code Red blog is a valuable resource for you to take advantage of!
Weight loss strategies, tips & INSIGHTS
the CODE RED Blog
What Type Of Protein Shake Is Best For Weight Loss?
If you’re considering protein shakes to help you lose weight, watch my video before you spend another cent on protein
When people say weird things about your weight loss
Recently on Instagram, I posted a picture of me sitting on my mom’s love seat, with Hazel sprawled across my
Advice from three ladies who lost 100+ pounds on Code Red
I recently approved two more Rebels into maintenance coaching last week. One of them, Jackie, lost 150 pounds in 12
How Much Apple Cider Vinegar To Drink For Weight Loss
Apple cider vinegar is touted by a lot of health and weight loss gurus as being great for weight loss.
Do you have to eat foods you hate to lose weight?
In a recent 10 Pound Takedown, a person new to the Code Red Lifestyle™ posted this: “Hello ladies and gentlemen! First
Make you sick, sell you drugs, repeat 😡
Boy, I was fired UP after recording my podcast episode with Chris Cavallini. (If you listened to it, you get
What Does Eating Grain Do To Your Body?
So is grain good for you, or not? If not, what does eating grain do to your body? Find out
This is hard (but it’s not an excuse to emotionally eat)
Recently my long-time videographer came to my cabin to get some footage of Annabelle, the senior dog my ex, Miles
“I’m too young to feel like this”
A post in the most recent 10 Pound Takedown on Facebook caught my eye today: “Hello fellow Rebels! Newbie here.